Sexology · Relationship therapy · Somatic psychotherapy · Trauma therapy
Therapy for psychological, sexual and somatic complaints – and for recurring patterns in relationships
For individuals and couples who feel stuck in dysregulation, tension, questions around intimacy or entrenched dynamics, and who are looking for lasting change.
Reply within 2-3 working days · limited number of places · sessions 60/90 min
Welcome to Essence Pillar
I work with a combination of conversation and embodiment. Sometimes language is exactly what is needed; sometimes the work asks for slowing down and feeling. That is how change arises that is not only understood, but also lived.
- My 1:1 work is therapeutic and complaint-focused: aimed at recovery, regulation and reducing symptoms.
- I am trained in trauma therapy and work carefully, step by step.
- I work precisely and attentively: with care for safety, boundaries and integration.
Between stimulus and response there is a space.
Viktor Frankl
In that space is our power to choose our response.
In our response lies our growth and our freedom
Who is it for?
Whether you struggle with intimacy, sexuality, recurring patterns in relationships or deep feelings that sometimes overwhelm you: here you do not have to carry it alone. Together we explore what is going on: in your head, in your heart and in your body. From that depth, space arises for change, for more freedom, connection and zest for life.
Specialisations
I work at the intersection of relationships, sexuality and embodiment. Many questions also touch on stress, protection and safety in the nervous system.
Sexology
Attachment-focused work: research shows that the way we bonded in our early relationships (Bowlby, Ainsworth) strongly influences how we handle closeness and desire in adult relationships.
Relationship
For couples who feel stuck in recurring patterns: together we explore the dynamic beneath the conflict and practise new ways of making contact.
Somatic
The body carries what words cannot yet say. Somatic psychotherapy works with slowing down, feeling and regulating, so that change is also lived physically.
Trauma
Trauma work asks for safety and precision. Step by step and with care, with attention to boundaries and integration, we work on recovery at your own pace.
